NIOS 373 Book – Physical Education and Yog Text Book

Download Here Physical Education and Yog (373) Book with chapters in PDF format. As we know NIOS recently launched new subject “Physical Education and Yog (373)” and if you have choose it, you can find here its text book.

If you are the one who select Subject in your Sr. secondary admission you can easily download the NIOS 373 book from the below given links.

This NIOS 373 book will be your companion on the go as you can save this in pdf format in your mobile.

Download NIOS 373 Book or Study material Chapter-wise below.

1 INTRODUCTION AND HISTORICAL DEVELOPMENT  

2  ETHICS AND VALUES  

3. PHYSICAL FITNESS AND WELLNESS 

4. CAREER ASPECTS OF PHYSICAL EDUCATION 

5. PHYSICAL AND PHYSIOLOGICAL ASPECTS OF PHYSICAL EDUCATION 

6. PSYCHOLOGICAL ASPECTS 

7. SOCIAL ASPECTS  

8. SPIRITUAL ASPECTS 

9. INTRODUCTION TO HEALTH 

10 DIET AND NUTRITION 

11. AWARENESS OF LIFESTYLE DISORDERS  

12. SCHOOL HEALTH PROGRAMME 

13. PHYSICAL EDUCATION FOR VARIOUS POPULATIONS  

14. SPORTS TRAINING 

15. TESTS AND MEASUREMENTS  

16.ORGANIZATION OF TOURNAMENT  

17. ATHLETIC INJURIES, FIRST AID AND SAFETY 

18. HATHA YOG 

19. SHATKARMA 

20. ASANA 

21. PRANAYAM 

22. MUDRA AND BANDHA 

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